The Elevation Day Retreat

04/02/2024 9:00 am // The Retreat at Oakmead // £ £177.00

Elevation Day Retreat

Relax, Restore and Elevate your wellbeing

Unleash Your Inner Light with Elevation Day Retreat:

 A Journey to Inner Peace, Relaxation and Inspiration 

Welcome to your Elevation Day Retreat: A luxuriously profound experience designed to reconnect you with your higher self, elevate your energetic vibrations, and take you on an unforgettable journey of self-discovery.

The moment you step into our Elevation Day Retreat, you’ll enter a relaxed and welcoming environment.

The Healing Cacao Ceremony: A Gateway to Your Soul

Starting with a beautiful healing cacao ceremony, a centuries-old tradition, which will transport you to a realm where your heart and soul unite, releasing any emotional blocks that may weigh you down.  All you need to do is relax and enjoy the process.  You will snuggle down wrapped in blankets and be transported to a deep sense of relaxation.

The enchanting aroma of pure, ceremonial-grade cacao sets the tone for a day of connection and restoration.

You’ll embark on a journey within, unlocking your deepest desires and intentions, and paving the way for the transformation to come. 

Relax, restore and rejuvenate!

High Vibrational Lunch: Nourishing Your Body and Soul

After the cacao ceremony, it’s time to treat your senses to a feast that’s not only delicious but also brimming with high-vibrational energy. 

Melissa, your co-host and chef, will craft a culinary masterpiece that combines the freshest, locally sourced ingredients with love and powerful intention, ensuring each bite nourishes not only your body but your soul as well.

While you dine on this heavenly lunch, we will all have the opportunity to connect with each other, forming bonds that will support your journey of self-discovery and growth. 

The food and the company are both designed to elevate your vibrations to new heights.

Self Empowerment Session: Creating Abundance In Your Life

With your body relaxed and refuelled  and your mind feeling calmer, we will delve into a deep and held conversation led by Adele-Marie The Creator of Anxiety Release Method, NLP Master Coach and Somatic Therapist. 

This engaging, uplifting and inspiring conversation is designed to help you to create  more abundance in your life.

Together we will explore transformational techniques enabling you to shift your mindset and help you to create a life that you love, even more.

When you understand that you are magic and abundant you will naturally empower yourself and be ready  to call in more health, wealth and happiness, into your life!

This is a wonderful opportunity to express yourself and to listen to and learn from others within the group setting.

This will instil  you with more confidence for your forthcoming journey into a more abundant and fulfilling life.


Woooo we can not wait to see you thrive!

Sound Healing: The Symphony of Self-Discovery

As the day draws to a close, the healing vibrations of a sound bath will envelop you in a cocoon of tranquility. Guided by Melissa, you’ll experience a profound sense of relaxation and clarity as the harmonious sounds wash away any lingering tensions.

The gentle vibrations will align your chakras, leaving you feeling rejuvenated, refreshed, and deeply connected to your inner self.



9.00 AM – 1PM: Opening Circle and Shamanic Cacao Ceremony

  • Gather in a sacred circle with fellow participants to set intentions for the day.
  • Partake in a Shamanic Cacao ceremony to open your heart and enhance your spiritual connection.
  • Connect with the retreat hosts Adele and Melissa, and meet your fellow retreat participants
  • Relax and be guided into a deeply restorative meditative session.

1:00 PM – 2:00 PM: Gourmet Vegetarian Lunch

  • Break for a gourmet vegetarian lunch featuring locally sourced, farm-fresh ingredients.
  • Share stories and reflections with your new friends over a delicious meal. A meal that is made with love and affection.

2:00 PM – 3:30 PM: Creating Abundance – Open Conversation

  • Engage in a workshop designed to help you to create abundance in your life.
  • Explore transformational techniques to transform your mindset and enable you to create a life that you love .
  • Empower yourself and be ready for a more health, wealth and happiness.

3:30 PM – 4:00 PM: Afternoon Tea Break

  • Enjoy a tea break with healthy snacks to refuel for the remainder of the day.

4:00 PM – 5:30 PM: Sound Bath and Closing Circle

  • Reconnect with the group for a soothing sound bath session.
  • Allow the harmonic vibrations of various instruments to wash away tension and promote inner peace.
  • Gather one last time in a closing circle to reflect on the day’s experiences and set intentions for your continued journey.

End Time: 5:30 PM


Payment Method*