Reconnect to YOU

12/05/2024 9:00 am // Oakmead Sharnbrook // £ 166

Reconnect to YOU

Relax, Restore and Elevate your wellbeing

9.00 AM – 1PM: Opening Circle and Shamanic Cacao Ceremony

  • Gather in a sacred circle with fellow participants to set intentions for the day.
  • Partake in a Shamanic Cacao ceremony to open your heart and enhance your spiritual connection.
  • Connect with the retreat hosts Adele and Melissa, and meet your fellow retreat participants
  • Relax and be guided into a deeply restorative meditative session.

1:00 PM – 2:00 PM: Gourmet Vegetarian Lunch

  • Break for a gourmet vegetarian lunch featuring locally sourced, farm-fresh ingredients.
  • Share stories and reflections with your new friends over a delicious meal. A meal that is made with love and affection.

2:00 PM – 3:30 PM: Reconnect to YOU

  • Engage in a workshop designed to help you to create more connection to yourself,  which will ultimately bring you more clarity and confidence in your life.
  • Explore transformational techniques to transform your mindset and enable you to create a life that you love .
  • Empower yourself and be ready for a more health, wealth and happiness.

3:30 PM – 4:00 PM: Afternoon Tea Break

  • Enjoy a tea break with healthy snacks to refuel for the remainder of the day.

4:00 PM – 5:30 PM: Sound Bath and Closing Circle

  • Reconnect with the group for a soothing sound bath session.
  • Allow the harmonic vibrations of various instruments to wash away tension and promote inner peace.
  • Gather one last time in a closing circle to reflect on the day’s experiences and set intentions for your continued journey.

End Time: 5:30 PM



Unleash Your Inner Light with Reconnect to YOU

 A Journey to Inner Peace, Relaxation and Reconnection 


Welcome to your Reconnect to YOU:




A luxuriously profound experience designed to reconnect you with your higher self,  your potential.  We will take you on a delicious journey into deep relaxation and restoration

Elevate your energetic vibrations, and take your energy to the next level!

The moment you step into our Reconnect to YOU, you’ll enter a relaxed and welcoming environment.

The Healing Cacao Ceremony: A Gateway to Your Soul

Starting with a beautiful healing cacao ceremony, a centuries-old tradition, which will transport you to a realm where your heart and soul unite, releasing any emotional blocks that may weigh you down.  All you need to do is relax and enjoy the process.  You will snuggle down wrapped in blankets and be transported to a deep sense of relaxation.

The enchanting aroma of pure, ceremonial-grade cacao sets the tone for a day of connection and restoration.

You’ll embark on a journey within, unlocking your deepest desires and intentions, and paving the way for the transformation to come.

Relax, restore and rejuvenate!


High Vibrational Lunch: Nourishing Your Body and Soul

After the cacao ceremony, it’s time to treat your senses to a feast that’s not only delicious but also brimming with high-vibrational energy.

Melissa, your co-host and chef, will craft a culinary masterpiece that combines the freshest, locally sourced ingredients with love and powerful intention, ensuring each bite nourishes not only your body but your soul as well.

While you dine on this heavenly lunch, we will all have the opportunity to connect with each other, forming bonds that will support your journey of self-discovery and growth.

The food and the company are both designed to elevate your vibrations to new heights.


Reconnecting to yourself, your body and your purpose;

With your body relaxed and refuelled  and your mind feeling calmer, we will delve into a deep and held conversation led by Adele-Marie The Creator of Anxiety Release Method, NLP Master Coach and Somatic Therapist.

This engaging, uplifting and inspiring conversation is designed to help you to generate a deeper connection to yourself which will support resilience, personal power and presence

When you feel fully connected to yourself, your body and mind are truly in the present moment and thats when magic can happen.

In this inspiring conversation you will be guided through techniques that help you stay connected, even in busyness of day to day life.

When you feel fully connected to your own magic and power you will naturally empower attract more health, wealth and happiness, into your life!

This is a wonderful opportunity to express yourself and to listen to and learn from others within the group setting.

This will instil  you with more confidence for your forthcoming journey into a more connected and fulfilling life.

Woooo we can not wait to see you thrive!


Sound Healing: The Symphony of Self-Discovery

As the day draws to a close, the healing vibrations of a sound bath will envelop you in a cocoon of tranquility. Guided by Melissa, you’ll experience a profound sense of relaxation and clarity as the harmonious sounds wash away any lingering tensions.

The gentle vibrations will align your chakras, leaving you feeling rejuvenated, refreshed, and deeply connected to your inner self.





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